Integration Forward

Welcome to
Integration Forward
Transformation starts with insight, but it’s the habits and practices we build afterward that
create lasting change.
Integration Forward provides research-based tools to turn breakthroughs into lasting transformation.
In a world filled with transformative experiences—from wellness retreats to transformational travel to professional development workshops—sustaining the results often feels elusive.
Integration Forward closes the gap between momentary insights and lasting change.
Integrating evidence-based practices, including visualization, reflective journaling, actionable goal-setting, and community support, we help individuals and organizations achieve enduring
growth.
By fostering compassion and intention, we empower people to not only imagine better lives
but to live them.
Theoretically Informed Protocols
The Integration Forward Framework combines research-backed strategies to make transformation stick:
Before: Set intentions and goals.
During: Engage mindfully and capture insights.
After: Build habits, set boundaries, and sustain mindsets.
Community: Stay connected for support and accountability.
Whether for individuals or organizations, our tools are designed to cultivate lasting change.
Integration Forward Use Cases
Wellness Retreats
Extend the benefits of your retreat by integrating newfound insights into lasting habits and a balanced lifestyle.
Strategy Workshops
Transform insights into action by ensuring lasting impact and ROI on organizational change initiatives.
Transformational Travel
Carry the essence of your journey home, turning inspiration into sustainable habits and new perspectives.
Psychedelic Journeys
Ground transformative experiences in daily life through structured integration, fostering long-term personal growth.
Integration Foreward Co-Founders
Dr. Cynthia Selin
Cynthia Selin is a scholar and consultant specializing in strategic foresight and navigating change. With a background in academia and industry, she helps individuals and organizations align their insights and values with actionable strategies for long-term growth. As co-creator of Integration Forward, Cynthia integrates theories of change and re-perception to craft tools for sustaining transformative experiences.
Dr. Dana Klisanin
Dana Klisanin is a psychologist, award-winning researcher, and innovator in the fields of mindfulness and digital well-being. Her work bridges self-compassion, systems thinking, and sustainability to help individuals integrate meaningful change into daily life. As co-creator of Integration Forward, Dana combines her expertise in psychology and design to develop tools that transform insights into lasting personal transformation.
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Welcome to Integration Forward

Transformation starts with insight, but it’s the habits and practices we build afterward thatcreate lasting change.Integration Forward provides research-based tools to turn breakthroughs into lasting transformation.

Theoretically Informed Protocols

Integration Forward Use Cases

Wellness Retreats

Strategy Workshops

Transformational Travel

Psychedelic Journeys

Integration Foreward Co-Founders

Dr. Cynthia Selin

Dr. Dana Klisanin

Join Us

Reach out to stay informed of developments!

Welcome to
Integration Forward

Transformation starts with insight, but it’s the habits and practices we build afterward that
create lasting change.
Integration Forward provides research-based tools to turn breakthroughs into lasting transformation.